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I’m so glad you’re here! If you’re looking for a real-world approach to losing weight, and feeling great, you’ve come to the right place!
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I would love to work with you!
- Are you constantly dieting?
- Always trying to lose weight?
- Focusing on avoiding “bad” foods?
- Setting restrictions and rules for yourself?
And then judging yourself based on whether or not you were “good” or “bad” that day? I’ve been there, and have been judged by the worst critic – myself! I’ve felt the guilt and blame while criticizing my own body and felt trapped by my health habits. And that’s why I became a nutritionist, to help myself and people just like me. With me you’ll get a common sense approach to losing weight and feeling great.
- Eat without shame
- Make good, nourishing choices
- Approach food as a way to a healthier life
We’ll work together! If a one-on-one approach works best for you, let’s do it!
Join a group of like-minded individuals where community meets goals.
From corporate and wellness events to training and workshops.
My clients LOVE the journey. My real-world approach is all about balance!
What makes my nutrition programs different?
I work with people just like you, every day, who simply want to be able to eat in a way that supports their dream for a healthier life.
Dont’t take my word for it – here’s what our clients say:
Jana is AMAZING! Oh my gosh, if you’re looking for a new lifestyle, and not just another ‘diet’ she is the absolute best! She helped me get healthy, the right way!
I highly recommend Jana! Her approach is totally different than anything I’ve ever experienced! It’s ok to eat real food, but all in moderation. It’s a lifestyle!
Jana has helped me completely transform my life, from food, to overall wellness. I no longer feel trapped by food! And I’ve lost weight and feel great!