Let us speak at your next event!

Audiences: Corporate, Education, Wellness retreats, Leadership retreats, Conferences

Chronic Disease Management - from Diabetes to Heart Disease, dietary lifestyle changes can have a huge impact on overall quality of life and management of disease. 

Self-Care and Body-Image - For both men and women, dissecting what self-care looks like while still serving others and creating a positive self-image focused on techniques to combat body shaming, self-empowerment and  more.

Fear No Food - Getting Rid of the shame and guilt around eating, and learning how individuals can lose weight, through educating audiences on "the why?" 

Making HealthWin- The Step by Step Process to Making HealthWin through nutrition, exercise, and lifestyle choices around food and wellness. 

Round Table Discussions - Used as facilitator around “hot topic” questions. Everything you've wanted to ask, but never had the time to meet with a professional. Q&A done right!