Let me know if this sounds like you…

Dieting over the years has always been associated with: 

👉Starvation; skipping meals to save calories 

👉A hyper focus on the scale; weighing in daily, sometimes multiple times a day 

👉Guilt; feeling bad over enjoying foods you truly love 

👉Resentment; all of your skinny friends are eating carbs but the sight of them makes you gain weight

If so, then you’ve landed in the right place!

In just a few short days I will launch my NEW group coaching program for women called THE HEALTHY BODY COLLECTIVE!

Inside The Healthy Body Collective you can explore a new approach to health without judgment. This safe space was especially designed for you to be able to share your struggles and successes, find support from like-minded women, and uncover what’s been holding you back from living a lifestyle you are proud of. 

This community is built on empathy, understanding, and encouragement providing you the support you need when your friends and family, as supportive as they may be, just simply cannot understand the struggles you face with food and body image.

If this is something you want more information about, simply reply back to this email with the word “MORE” and I will send you all the details! We start on April 1st so don’t wait!